Mind and Body

Recent events have once again brought to my attention the mind's power over the body. This is not a new story — or even a novel idea for a post. After all, walking in the suburbs ( the activity, not the blog!) is as good for the mood as it is for the heart and lungs.

But seeing it in action, the undeniable power of this mind-body connection, fills me with wonder and gratitude.

We are a collection of chemicals, of muscle, bone and sinew. But we are also so much more.